The Art of Journaling
The purpose of journaling is to get to know yourSelf on a deeper level. Many people pick up a blank piece of paper off the back of listening to a podcast about journaling or reading it in the latest self-help book… but there’s this sense of “what am I supposed to do now, and how will this help me?”With this little run-through, I hope I can shed some light on what journaling has done for me, and why I would 100% recommend it to everyone who values personal growth, wellbeing, emotional expression, & self - discovery.
The purpose of journaling is to get to know yourSelf on a deeper level. Many people pick up a blank piece of paper off the back of listening to a podcast about journaling or reading it in the latest self-help book… but there’s this sense of “what am I supposed to do now, and how will this help me?”With this little run-through, I hope I can shed some light on what journaling has done for me, and why I would 100% recommend it to everyone who values personal growth, wellbeing, emotional expression, & self - discovery.
The purpose of journaling is to get to know yourSelf on a deeper level. Many people pick up a blank piece of paper off the back of listening to a podcast about journaling or reading it in the latest self-help book… but there’s this sense of “what am I supposed to do now, and how will this help me?”With this little run-through, I hope I can shed some light on what journaling has done for me, and why I would 100% recommend it to everyone who values personal growth, wellbeing, emotional expression, & self - discovery.