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ABOUT

SELF WORTH

SELF BELIEF

SELF LOVE

I'M SHANNON

 

Hello beautiful soul, thank you so much for being here!

I’m a loving mother to our baby boy, a partner to my best friend & forever person, and a former pro-cyclist turned Performance Mindset & Holistic Transformation coach.

With a wildly creative and passionate soul, I'm here to follow my mission and share my message with as many of you as humanly possible.

That mission is to guide highly ambitious souls to break free from their internal limitations so they can BE their fullest self & create the life they dream of.

I’ve sat through the pain and heartache one feels when one loses themselves in the pressure to “be more, do more, achieve more”.

I have a wildly creative and passionate soul, that I believe is here to help highly ambitious souls (like you) to break free from their internal limitations so they can BE their fullest self & create the life they dream of.

I’ve sat through the pain and heartache one feels when she loses herself in the pressure to “be more, do more, achieve more”... yet no matter how extraordinary I became, I still felt like there was something missing, like I wasn't enough, and that nobody could truly see the real me (who I knew I was, deep down, but unable to access).
 

I know how much it hurts to be stuck inside that self-made prison of doubt, questioning my true potential & constantly worrying what others will think of me.

Now, more than ever it’s my passion & desire to help others break free from the conditioned, limited ways of being, and open up to the endless possibilities life has to offer.

After years of soul searching and competing at the highest level in cycling, I truly know what it takes to come home to the truth of my soul. And I want to show you how.

This is your moment. No more doubting that you have what it takes, I know without hesitation that you absolutely DO. This is your calling to be the real, limitless, unshakable YOU!! You absolutely deserve it.

 

What is a "Performance Mindset & Holistic Transformation Coach??" 

 

 

I take a holistic (mind-body-soul) approach to healing & growing your inner world. This means we work on the mind by building deep levels of self awareness & reprogramming the subconscious; We work on the body by relearning how to release unprocessed emotions & listen to the wisdom of your intuitive voice; and we work on the soul by consciously building unshakable self trust & empowering you to show up as the uninhibited expression of your true, authentic self (who is not afraid to let their true magnificence be seen & felt in this world).

This involves a 3-step approach:

SELF AWARENESS —> identifying the root cause of the triggers that are inhibiting your success; gaining understanding of what you truly desire, & knowing exactly what is holding you back (self limiting beliefs, negative thought patterns, unprocessed trauma, etc) so you can make change happen!

HEALING —> relearning how to process stored emotions in a healthy way; creating safety around emotional expression; somatic (body) healing; nervous system regulation; root cause healing (this begins the process of rewiring your subconscious)

REPROGRAMMING —> rewiring your subconscious programming & the default mindset that keeps you stuck; Practicing embodiment of your real self - How do you want to show up? Who do you really want to be? This step is about liberation - becoming free from your limiting mind so you can live FULLY, & courageously express your true potential into the world.

I'm here because very few of us know how to heal & reprogram your internal default patterns to support the level of success that your soul is here to create.

Even fewer are willing to step outside your zone of comfort, do what no one else is doing, come back home to your true potential.

I’m here for those who are ready.

It is my mission in life is to guide & support high achievers to break free from the self-doubt, fear of failure & niggling insecurities that hold us back from being our most authentic & best self. I'm incredibly passionate about diving deeper into our subconscious world to uproot & heal internal limitations & emotional wounds that block our true potential.

I work 1:1 with highly ambitious souls covering many niche lifestyles from pro athletes, corporate leaders, photographers, actors, artists, business owners, sales persons, as well as delivering my work to wider audiences through keynote speaking engagements, workshops, & online cohorts.

If you are ready to create unshakable self trust & step into your full potential, then let’s connect! I’d love to work with you.

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"I feel different in such a good way, when I agreed to this journey in July I knew I needed to change and needed someone to guide me and so glad I chose you. All of our hard work is paying off and I can't wait for the future!" 

 
Gareth Hendy

"The most significant change is the growth in my confidence. I notice that I am more self assured & I don't second guess my decisions. I also feel a greater sense of self love, worth & acceptance for who I am" 

 
Emily Marcolini, Cyclist